Health Tips : Onions are rich in vitamins, minerals, and antioxidants. which help’s in quercetin, enhance the body’s immunity and fight off infections. hear are some benefits of eating onion in summer
Here are some benefits of eating onion in summer:-
- Natural Cooling Agent
- Immune System Booster
- Digestive Health
- Heart Health
- Blood Sugar Regulation
Onions have natural cooling properties, their high-water content helps in maintaining hydration. Onions have surprisingly good cooling powers. Onion juice is very effective at treating heat stroke and cooling sunburned skin when it’s applied externally.