Tips to overcome from your breakup: Experiencing a breakup and leaving someone you love can be emotionally challenging, and it’s even more difficult if you still love your former partner. Breaking up is a stressful and painful experience, some time you may wish to be with your ex as a friends or stay in contact with your ex. which can make the choice even more challenging. To heal after the breakup it’s important to eliminate all contact from your Ex and see the breakup as an opportunity for personal growth. here are some tips and tricks which can help you to overcome from your breakup:-
-Nurture yourself. Do something new EVERY DAY. …
-Avoid following your ex on social media…
-Practice self-care…
-Accept that your emotions will fluctuate. …
-Find your new routine. …
-Maintain old hobbies, and try something new for some change….
-Set limits on social media but Stay active socially….
-See a therapist if your emotions begin to interfere with day-to-day life…