Anjeer fruit also known as figs, are a sweet and nutritious fruit that belongs to the mulberry family. Here are some interesting facts and benefits about Anjeer fruit:
1. High in fiber and antioxidants
2. Rich in vitamins A and C, potassium, and calcium
3. Supports healthy digestion and bowel function
4. May help lower cholesterol levels and blood pressure
5. Can aid in weight management
6. Supports healthy skin and hair
7. May help regulate blood sugar levels
8. Has anti-inflammatory properties