Health tips: The monsoon is a vital source of water for agriculture and replenishes the country’s water resources. The monsoon is also a time of celebration, with many festivals and events held during this period, like the Ganga Dussehra and the Parsi New Year. On an author hand The monsoon season also brings with it various health risks, such as:
– Waterborne diseases like cholera, typhoid, and jaundice
– Respiratory diseases like cough, cold, and asthma
– Skin infections and allergies
– Vector-borne problems like chikungunya, dengue and malaria
– Gastrointestinal issues like diarrhea and vomiting
It’s essential to take necessary precautions during the monsoon season, Here are 5 ways to protect yourself from getting sick during the monsoon season:-
1. Stay dry: Avoid getting soaked in rainwater, which can contain harmful bacteria and viruses.
2. Drink boiled water: Monsoon rains can contaminate water sources, leading to waterborne illnesses. Drink only boiled or filtered water to stay safe.
3. Avoid street food: Street food can be contaminated with bacteria and viruses during the monsoon. Opt for cooked food from reputable sources or cook your own meals.
4. Keep your surroundings clean: Regularly clean and disinfect your home, especially areas that are prone to moisture.
5. Get vaccinated: Consider getting vaccinated against diseases like typhoid, hepatitis A, and flu, which are more common during the monsoon season.
Remember to also practice good hygiene, like washing your hands frequently and avoiding close contact with people who are sick.
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(“Disclaimer: This article is for general information only and not medical advice. Views expressed are those of the author. Consult a healthcare professional for specific concerns. GK News disclaims liability for any damages arising from the use of this information.”)